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Assistant Cross Country Coach

Bishop Fenwick High School is seeking qualified applicants for its Cross Country Assistant Coach. Interested applicants should send a resume, letter of interest, and references to Head Coach, Jan Ryan at jan.ryan@thercfgroup.com. For any additional questions regarding the position, please contact the Fenwick Athletic Department at 513-423-0723.


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Week 1 Videos


Below are the links listed for some helpful training videos, these videos will help with stretches for warming up, cooling down and with basic bowling setup and getting the ball down the lane. -Coach Lawson

Stretches Warm Up/ Cool Down

https://www.youtube.com/watch?v=Mg7m5XO1z0U

Basic Bowling Techniques 1-4

1

https://www.youtube.com/watch?v=1SyJihd6LGI

 

2

https://www.youtube.com/watch?v=hjbXpnKFByA

3

https://www.youtube.com/watch?v=2Itzj3VtQlQ

4

https://www.youtube.com/watch?v=GXsSXHD_dVA