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Below are the links listed for some helpful training videos, these videos will help with stretches for warming up, cooling down and with basic bowling setup and getting the ball down the lane. -Coach Lawson
Stretches Warm Up/ Cool Down
https://www.youtube.com/watch?v=Mg7m5XO1z0U
Basic Bowling Techniques 1-4
1
https://www.youtube.com/watch?v=1SyJihd6LGI
2
https://www.youtube.com/watch?v=hjbXpnKFByA
3
https://www.youtube.com/watch?v=2Itzj3VtQlQ
4
https://www.youtube.com/watch?v=GXsSXHD_dVA